Are you feeling exhausted and empty?

Discover Soul Rest can help

For years, I lived a hurried, harried life. My soul felt stressed and spent. I strived and struggled for peace. But I discovered that God does not intend us to live that way. He offers us soul rest--a rest deeper than a good night's sleep. A rest characterized by peace and wholeness. Now I've found life rhythms and mindsets that help me connect with God--the Giver of rest. In the Discover Soul Rest course, you can find this rest, too.

What You Will Learn

This course will help you:

  • learn God's life rhythm of rest

  • understand five Hebrew and Greek terms for rest

  • defeat the enemies of rest

  • find an antidote to anxiety

  • use God's Word as a tool for soul rest

  • learn practices that will lead you into time with God where you can receive soul rest

Course curriculum

    1. Worksheet 1

    2. Video 1: What is Soul Rest?

    3. Worksheet 2

    4. Video 2 Stop for Rest

    1. Worksheet 3

    2. Video 3: The Gift of Rest

    3. Worksheet 4

    4. Video 4: Take Time for Rest

    1. Worksheet 5

    2. Video 5: The Enemies of Rest

    3. Worksheet 6

    4. Video 6: Restless Souls

    1. Worksheet 7

    2. Video 7: Rest from Burdens

    3. Worksheet 8

    4. Video 8: The Rest of Letting Go

    1. Worksheet 9

    2. Video 9: The Map to Soul Rest

    3. Worksheet 10

    4. Video 10: Make an Effort to Rest

About this course

  • $37.00
  • 20 lessons
  • 2 hours of video content

What's included

  • 10 teaching videos

  • 10 worksheets

  • Over 30 soul-rest practices based in God's Word

Meet Your Teacher

Sharla Fritz

Sharla Fritz is a Christian author and speaker who weaves honest and humorous stories into life-changing Bible study. Author of eight Bible studies including Measured by Grace, God’s Relentless Love, and Enough for Now, Sharla writes about God’s transforming grace. She helps people find soul rest in Jesus.

Discover soul rest today

learn life-giving rhythms and practices that will connect you with God